Welcome to Focusing for All

Focusing is a powerful process which uses Mindfulness and more to help you access, trust and live your fullest life from your own body's knowing.



A warm welcome to the Focusing For All website.  I work with people who want to explore, experience and express their own life process by accessing their own knowing of what feels right, including:

  • people going through transitions or seeking change in their lives,
  • those wanting to cope better with difficulties including health challenges,
  • people who are working professionally with others, and
  • those who are working creatively and struggling to access their creative flow.

Introductions

This website is offering you a wide range of Focusing related information, resources, support and training opportunities.  IIntroducing Focusing, you can read about the origins of Focusing, what it is, its development and its benefits.

Ways to explore Focusing 

It is possible to learn Focusing from a book or CD but definately not easy.  Focusing for All offers you a choice of ways to access support and training with a Focusing Professional who has trained in Inner Relationship Focusing with Ann Weiser Cornell and Barbara McGavin.

Having a one-to-one Focusing Client Session is a really good way to begin to experience Focusing for yourself.  It can be in person, by phone or via Skype. 

Joining an in-person or online Focusing Course is ideal for those who would like to learn more about Focusing and to experience some simple steps and skills by practising Focusing with a partner and by Solo Focusing. 

<<<UPDATE <<< CONTACT ME FOR MORE INFORMATION ABOUT:

JOINING A GROUP:

  • MINDFUL LISTENING GROUP IN MACCLESFIELD
  • MINDFULNESS WALKS NEAR MACCLESFIELD
  • 8-WEEK 'MINDFULNESS AND MORE' COURSE IN MACCLESFIELD

I am also offering short Focusing Retreats which can be tailor-made to meet your requirements.

If you are a Professional who is working with others, I invite you to explore with me how Focusing can add even more benefits to your work and the skills you are already sharing . 

I am also very happy to respond to your requests to provide Talks And Workshops to groups and can offer a variety of Focusing related themes.

Introducing myself

There’s also a couple more introductions, About me, and my journey with Focusing, followed by a section About Focusing for All.

Resources

You will find a range of Resources For Focusing including My Own Articles And Journal Jottings, as well as some articles and links to the work of other Focusing professionals in Links And Others’ Resources.

 I am so appreciating the Testimonials I’ve received from my clients and students and am sharing some of these so you can read them too.

The Newsletter has more information about what is currently on offer at Focusing For All. 

Getting in touch

I look forward to hearing from you if you are interested in making a booking or would like some further information or to chat with me about how Focusing might fit for you.   Email me your questions, comments and requests.

Click here to contact me.