‘Focusing
For All’ is the theme I have chosen for my work, sharing Focusing skills and
qualities which can be used by anyone, anytime, anywhere. I offer talks and workshops for groups,
individual Focusing Client Sessions and Focusing Courses. My heartfelt wish is to share Focusing and
empower others to also receive many benefits to health and wellbeing from
having Focusing in their lives.
The all embracing intention of Focusing For All is to share the skills, awareness and transformative process of Focusing, for: · All of us - children, teens, adults · All our experiences - challenges and pleasures · All life situations and issues · All times of day - 24/7 · All our wanting and not wanting All our creativity and life wanting to live
forward... If the Doing/Fixing way hasn’t worked for you in the past, you may be willing to explore the Being/Allowing way to invite change into your life...
There
is something about you, or your circumstances, or your feelings and reactions
to things, that you would like to change.
That is very natural. But let us
now contrast two ways of approaching this wish to change. One way assumes that to have something
change, you must make it change. You
must do something to it. We can call
this the Doing/Fixing way. The other way
which we can call the Being/Allowing way, assumes that change and flow is the
natural course of things, and when something seems not to change, what it needs
is attention and awareness, with an attitude of allowing it to be as it is, yet
open to its next steps...the Being/Allowing philosophy, embodied in Focusing,
is a radical philosophy. Ann Weiser Cornell, The Radical Acceptance of Everything, p15-16.
Pamela Carr CertEd DipDiet MNFSH Focusing Teacher and Practitioner Focusing For All focusingforall@aol.com
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