 Attending a Focusing Course is a great way to learn about Focusing and
benefit from the process at the same time.
You will have opportunities to learn new skills and develop helpful
qualities and to practise these during class and between classes.
BFA FOCUSING SKILLS CERTIFICATE COURSES - LEVELS 1-5 - ASK FOR DATES: Focusing For All offers step by step training in Focusing skills and qualities, in person or online, in small groups or one-to-one. These courses are based on Inner Relationship Focusing and will offer each student:
You can expect to become an empowered Focuser and a Compassionate Companion with your own Focusing process and within Focusing Partnerships. Students are also likely to experience benefits in many aspects of their daily lives including relationships, health and wellbeing. Each of the five Levels offers 12 hours of training. The British Focusing Association Focusing Skills Certificate is awarded on completion of all five Levels. This involves 60 hours of training over several months. Level One can stand alone or be the foundation for Levels 2-5. Pre-requisite for Level One is a guided one-to-one Focusing Session. After completing Level Five students may wish to apply to do the Focusing Practitioner Training which will enable them to offer Guided Focusing Sessions to clients and Focusing Skills Courses to students. Pre-requisite for Practitioner Training is the BFA Levels 1-5 Focusing Skills Certificate. LEVEL ONE – BEGINNING THE JOURNEY Being Present, Acknowledging, Describing & How Words Help. Sensing, Listening and Reflecting. The Four Stages. Roles of Focuser and Companion. Partnership. LEVEL TWO – ACCOMPANYING IN PARTNERSHIP More on Being Present and Words That Help. Listening and Resonating. Leading In. The Edge. LEVEL THREE – SUPPORTING SELF AND PARTNER STAGE BY STAGE Supporting Being Present. Reminders and Suggestions. The Bottle: Leading In, Making Contact, Deepening Contact and Endings. Being with Positives. LEVEL FOUR – WORKING WITH CHALLENGES ALONG THE WAY When Focusing gets stuck: Presence and Partiality, Inner Critics, Exiled Parts, Feeling Too Much and Not Feeling Anything. LEVEL FIVE – ENJOYING A BIGGER VIEW The Radical Acceptance of Everything. Living from Presence. Solo Focusing. Focusing and creativity. SOLO FOCUSING – PRACTICING FOCUSING WITHOUT
A PARTNER - ASK FOR DATES 5-Week Online
Skype Group Course You
may already have one or more regular Focusing Partners but realise your
Focusing has become limited to these sessions. Are you unsure what helps and hinders your
Solo Focusing practice? Would you like
to benefit from becoming more proactive and confident with Focusing on your
own? This course is an opportunity to
offer a special Focusing gift to yourself. SOME OF MY PAST STUDENTS WRITE: The level one course Focusing with
Pamela was excellent... I can fully recommend working with her. She listens
well, explains well and teaches well... Through her introduction and exercises
I realized how encompassing Focusing is. It is much more than one tool to
reduce stress... I was also surprised to learn in class how strongly the
language effects how I deal with my emotions. Applying Pamela’s well-crafted
exercises felt very freeing. The course has had a lasting impact on my
day-to-day happiness level. Katrin
This was a well organised course, delivered very professionally but also in a warm, friendly, informal way. You seemed extremely knowledgeable and well prepared and able to deal with anything that came up. I found the whole thing very welcoming – challenging too, but a wonderful experience which I’m now missing!...Thanks so much! Ryan
Pamela Carr CertEd DipDiet MNFSH Focusing Teacher and Practitioner FOCUSING FOR ALL Contact me for more information or to book a place by emailing focusingforall@aol.com
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